Best Bodybuilding Supplements In India (2024)

The Importance of Choosing the Right Supplements Before diving into the plethora of supplements available in the Indian market, it’s crucial to understand your body’s needs. Whether your goal is to build muscle, lose fat, improve endurance, or simply maintain a healthy lifestyle, the right supplements can provide the necessary nutrients to support your objectives. […]

Do nitric oxide supplements really help athletes perform better?

Along with many other bodybuilding supplements, nitric acid supplements have gained popularity in recent times. It is said that nitric acid, or NO, is a performance booster. It has many benefits, including early muscle recovery. But, we must make an informed choice when we pick a nutritional supplement. The research made on nitric acid supplements […]

Can You Be Obese and Still Be Healthy?

People tend to assume that obesity is synonymous with ill health. It is a common belief that thin individuals are healthy, while people with obesity are not. It might be valid to some extent. However, someone with obesity needs not necessarily develop atherosclerosis, insulin resistance, or other metabolic complications. Such people have metabolically healthy obesity. […]