Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. A creatine monohydrate known for its exceptional purity. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
Recommended Use : Take one rounded teaspoon (5 grams) four times per day (20 grams total) for the initial 5 days. Take one rounded teaspoon (5 grams) two times daily (10 grams total) thereafter. Dissolve in juice or water.
Serving Size: 1 Scoop approx (5gm) Serving Per Container : 60
Creatine Monohydrate 5g
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Other Ingredients : None