CREATIN-EX PURE is produced using HPLC grade highly pure of Creatine monohydrate that reaches muscles in record time and helps in production and availability of ATP (Adenosine triphosphate) which is crucial for the production of energy. Undoubtedly, Creatine Monohydrate is the most studied and researched compound in supplement industry because of its ergogenic effects. CREATIN-EX PURE helps to improve speed, strength and power training.
At TARA Nutricare, we have taken every possible care to ensure that Athletes get the best possible creatine supplement. Athletes who use CREATIN-EX PURE are also recommended to try our other Creatine range of products including CREATIN-EX XTREME and CEEH XTREME. For best results, take CREATIN-EX PURE along with our Protein shakes & exercise regularly.
Loading phase: Take 5 grams (1 scoop) for 4 times a day, i.e. 20 grams per day for first 4 days with water or a beverage of your choice except fizzy drinks.
Maintenance phase: Depending on your body weight and response to Creatine, take 1 to 2 scoops (5 to 10 g) 15 to 30 minutes before your training with water or a beverage of your choice.
Suggestion: If you are taking Creatine more than 12 weeks continuously, take a break for one week and start again.
1 Serving = 1 to 2 scoops; Daily consumption: 1 to 2 scoops [5 to 10 grams]
Profile Per Serving Per Day
Energy 0 Kcal 0 Kcal
Creatine Monohydrate 10 grams 10 grams
Creatine monohydrate HPLC grade Powder,
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