Protein Supplements

Protein powder is best source to increase your daily protein intake and get protein when your body needs it most! Whether you're a beginner or seasoned lifter, protein is absolutely essential to building and maintaining lean muscle tissue. If you are not taking proper protein diet you can increase your muscle size that’s the truth. Protein powders are convenient and fast-absorbing, getting the protein to muscles when they need it most! 

Protein supplement are grown in popularity over the last 30 years because of several factors. They are convenient, and require no cooking time. Protein supplements are also cost effective, and can provide an average serving cost far below that of beef, seafood and even chicken.

Protein and Muscle Growth

Increasing your daily protein intake while on a resistance training program helps to increase lean muscle mass. The human body is in a constant state of “protein turnover.” Muscle tissue is continuously being repaired and replaced. To maximize this repair, you must maintain a protein positive nitrogen balance.

When you undereat protein, you confuse your body. It only has so many raw materials to work with, and can’t repair everything it needs to repair. In this scenario, muscle can be lost. In addition, other vital bodily functions are compromised, such as hormone regulation and blood PH balance.

When you are involved with an intense weight training regimen, more muscle tissue than normal is in need of repair. This is the reason why weightlifters and bodybuilders need more protein. Muscle growth is more taxing on the body’s nitrogen balance then muscle maintenance.

What are Protein Supplements?

Protein supplements are protein and nutrition sources, and food products, that are utilized to assist bodybuilders and athletes to achieve their desired daily protein intake requirements. Types of protein supplements include protein powders, protein bars, weight gainers and meal replacements.

Protein supplements generally contain more then 20 to 30 grams of protein per serving, and are fortified with vitamins and minerals. Protein supplements also come in numerous flavors, from fruit flavored protein powders, to cookie and cream flavored weight gainers, to peanut butter flavored protein bars.

1.5 Grams of Protein per Pound of Bodyweight. And 20 to 40% of Daily Calories from Protein.

Uses & Benefit of Protein Supplements

What is Protein and Why is it Important?

Protein is one of three macronutrients used by the body for energy. These macronutrients include protein, carbs and fats.

Scientifically, protein is a series of amino acids linked together like a chain. The links that hold these amino acids together are known as peptide links. Amino acids are the primary source for nitrogen in the body. Having a positive nitrogen balance is essential for proper muscle growth and repair.

In addition to its muscle building properties, protein is needed:

  • To keep a balanced PH level in the blood.
  • For muscle tissue preservation during dieting or cuts.
  • As energy source when there are no carbohydrates available.
  • To build and maintain proper hormone levels.
  • For necessary chemical reactions to take place.
  • To keep the body’s immune system functioning properly.
  • For proper regulation of the body’s fluid balance.

New Products For October - Protein Supplements

BPI Sports Whey-HD 5.37 lbs
Rs. 6,999 Price Rs. 5,949
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MuscleTech 100% Ultra Premium Isolate 2 lb
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Inner Armour Nitro-PEAK 4 Lbs
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Ronnie Coleman Signature Series King Mass XL 15 Lbs.
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