Optimum fish oil is a natural supplement filled with Omega-3 essential fatty acids. Fatty acids are the basis of fats and oils, and, despite popular belief, are necessary for overall health. These fatty acids are termed "essential" because your body cannot manufacture them by itself. EFA's must come from food or supplemental sources. They are also essential because they are a component of every living cell in the body, and are necessary for rebuilding existing cells and the production of new cells. Studies suggest fish oil supports healthy heart function and joint flexibility.
Directions For Optimum Fish Oil: As a dietary supplement, take 1 to 2 softgels, up to 3 times daily, with meals
Serving Size: 1 Softgel
Amount Per Serving Amt %DV
Calories From Fat 10
Total Fat 1g 2%
Cholesterol 5mg 2%
Vitamin E (As Mixed Tocopherols) 1IU 3%
Fish Oil 1000mg
EPA (Eicosapentaenoic Acid) 180mg
DHA (Docosahexaenoic Acid) 120mg
% Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Daily Value (DV) not established.
Gelatin, Glycerin, Enteric Coating, (Sodium Alginate, Stearic Acid).